GOtivation: Learn How To Motivate Yourself

motivated

in a Month

It’s a familiar, discouraging cycle: decide to “get healthy”, stick with your workout or diet for a few days, then slide back into old habits. Are you ready to try something different and finally achieve your goal? It’s all about motivation!

Our Motivated in a Month program will teach you how to motivate yourself — all in just 30 days. Before you know it, you’ll be setting and reaching your goals.

enroll today

motivated

in a Month

It’s a familiar, discouraging cycle: decide to “get healthy”, stick with your workout or diet for a few days, then slide back into old habits.

Are you ready to try something different and finally achieve your goal? It’s all about motivation!

Our Motivated in a Month program will help you identify and unlock your inner motivation— all in just 30 days. Before you know it, you’ll be setting and reaching your goals.

enroll today

How

it works

Our psychology-based program teaches you what your motivational personality and superpower is, what that means (plus why it’s important), and how it can harness your motivation forever. Then you’ll have the motivation to succeed in your health goal.

Technically speaking, this is a 30-day training course delivered through Facebook Messenger. In just 10 minutes a day, you’ll learn how to motivate yourself, how to strengthen your mindset… and probably laugh at a cheesy joke or two. Before you know it, you’ll be well on your way to achieving your goal.

Get

yourself

back

on track

WATCH HOW!

How

you’ll get your motivation back

1.

Take the psychology-backed assessment

2.

Discover your unique motivational personality

3.

We'll tailor our 30-day course to match your personality

4.

Complete a fun daily lesson via Facebook Messenger

5.

Learn new skills, play games, win awards and boost your Motivation

6.

In 30 days, receive your Transformation Assessment

... and get back on track!

Not sure if this is for you?

Ask us!

Is

this for me?

Yes! Motivated in a Month is for anyone who struggles to stay motivated and follow through. You see, it’s not about finding the right diet, the right workout, or the perfect schedule. Those are all external motivators, which means you’re depending on variables outside of your control.

Motivated in a Month is for people who are ready to admit and commit to doing the work on themselves—to discovering the internal motivators and adopting a growth mindset. The good news? You’ll be depending on variables inside your control. And if there’s one thing we know, it’s that you should always bet on yourself.

START NOW

“I prioritize others above myself”

“I used to be healthy.”

“I put work over my health.”

Does

it really work?

These people sure think so!

I know the things that I’m supposed to do, but I’m a long term self-sabotager. I also dealt with postpartum depression and just couldn’t find the motivation to stay on track. For the price, I figured it was worth a shot. The results made me feel proud and I can feel the progress in my day to day! I also appreciated how QUICK the lessons were each day.

Natasha Ferguson

Weight loss goal

With a newborn, work, a remodel in full swing, and no social life, I thought I couldn’t fit one more thing in. However, my New Year’s Resolution was ‘Self Care’ and by utilizing Motivated in a Month, I was able to refocus on my core values and take care of myself. [It only took] 10 minutes a day…that’s time well spent!

Theresa Szokola

Positivity goal

In 4 weeks, my motivation increased 26% across 7 skills. What does that mean? I’m finally putting my workouts ahead of my chores. I’m making time for me.

Heather Hodge

Fitness goal

They’ve been there since the beginning, and each of the nearly 30 pounds I’ve lost. I know some of you are on improvement paths yourself and some just want to start. I urge you to give GOtivation a try.

Les Fields

Weight loss goal

I decided to try Motivated in a Month because I historically struggle with motivation. I wondered if it would work, but figured it couldn’t hurt.

Honestly, I’m surprised I made so much improvement! I feel good about the results.

Jamie Chestek

Weight loss goal

[The program] helped me get on a more productive schedule and better understand the things that were holding me back.

If you’re rushing around raising kids, trying to squeeze in workouts between volunteering, work and parenting, this is the perfect tool for you.

Ginger Wheeler

Performance goal

Make sure you’re taking advantage of Motivated in a Month. You’ll get as much out of it as you put in.

Logan Broadbent

American Ninja Warrior & World Boomerang Champ

I love how it helps encourage me to live a healthy lifestyle. Regardless of my workout (or lack thereof, lol!) that day, it helps me stay positive and strive to improve.

Renee Wharton

Fitness goal

Learning through messenger sounded weird at first, but now I wish all self improvement courses did it like Motivated in a Month.

Jen Timpanaro

Healthy eating goal

The pressures and exhaustion associated with a busy work & home life led me to feel as if I couldn’t find the time/energy for working out. I needed help changing my mindset and gaining the confidence to try a new routine.
After taking the course, I feel energized and ready to keep going on this journey using the lessons I’ve learned!

Dino Tataris

Fitness goal

I really wasn’t sure what it was all about and how it would work. But after starting, I thought it was pretty cool. I really liked the daily check-in, which benefitted me a lot by keeping me motivated every week. If it can motivate me, it can motivate anybody!

Sara Galdikas

Fitness goal

My biggest fear was that Motivated in a Month would be too general, but that’s not the case – it’s like they know me!

Kerry Clare

Weight loss goal

What separates GOtivation from all others, is its reliance on cutting-edge, psychological research [and technology]. It is therefore more able and more likely to give you the results you want.

Dr Robert Pulvermacher

PhD Psychology

I needed help with self improvement and this seemed like a great program to get started.

I enjoyed the [lesson about] micro goals to help me work towards larger goals. [I feel that] creating micro goals like going to the gym for 30 minutes will help me stay motivated.