Motivation is what drives your desire for change. But what motivates you isn’t one-size-fits-all.
In 5-10 minutes a day, we’ll uncover the psychological and physical strategies that keep you motivated—then provide the training and community to help keep you accountable.
In the first month, you’ll better understand yourself, the concept of motivation, and where you get stuck (and why you quit!).
In month 3 and beyond, you’ll improve accountability, reinforce healthy choices, and explore new ways to challenge yourself.
Google won’t solve your “lack of motivation.”
But our easy-to-manage process can change the way you think, feel, and behave.