Motivated in a Month

Our 30-day course gets you back on track with lessons matched to your unique personality

Watch how it works
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With a newborn, work, a remodel in full swing, and no social life, I thought I couldn't fit one more thing in. However, my New Year's Resolution was ‘Self Care’ and by utilizing Motivated in a Month, I was able to refocus on my core values and take care of myself. [It only took] 10 minutes a day…that’s time well spent!
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Theresa Szokola

Positivity goal

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What if you could have the motivation to overcome guilt, procrastination, and those hot-mess kinda days to finally get back in shape?

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But there will be absolutely NO

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New Workouts

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New Diets

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New Trackers

(because you know that's not the issue)

There’s a better way

One where you’ll use your brain 🧠, heart ❤️, phone 📱 (and behavioral psychology) to discover your own unique way of staying motivated, and…
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Gain the skills to stick with your diet and workout

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Feel more positive

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Strengthen your mindset

Watch How it Works

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Here's How It Works

(1) You take the assessment and discover your Motivational Personality & Superpower
(2) We personalize the course to match your unique personality
(3) Pick a time and join your coach in Facebook Messenger for daily lessons (only 10 min)
(4) You’ll learn new motivation skills, play games, win awards, and put it all into practice
(5) We’ll recap what you learned each week in a summary report
(6) After 30 days, you’ll be more confident and self-motivated!

(Plus see exactly how much you improved in your Transformation Assessment)

Enroll Now
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What’s included, you ask?

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Motivated in a Month Program

10 minutes a day, personalized to YOU, all delivered via Facebook Messenger

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Motivational Personality & Superpower Quiz

Discover who you are and what motivates you for a lifetime

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Fun Games & Awards

Learn by playing fun daily games and winning gratifying awards

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Weekly Progress Report

Never forget your progress, lessons, and achievements

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Transformation Assessment

Find out exactly how much you’ve improved over 30 days

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Live Coaching Support

Get help during lessons and stay accountable

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What Customers Are Saying

With a newborn, work, a remodel in full swing, and no social life, I thought I couldn't fit one more thing in. However, my New Year's Resolution was ‘Self Care’ and by utilizing Motivated in a Month, I was able to refocus on my core values and take care of myself. [It only took] 10 minutes a day…that’s time well spent!
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Theresa Szokola

Positivity goal

They’ve been there since the beginning, and each of the nearly 30 pounds I've lost. I know some of you are on improvement paths yourself and some just want to start. I urge you to give GOtivation a try.
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Les Fields

Weight loss goal

In 4 weeks, my motivation increased 26% across 7 skills. What does that mean? I’m finally putting my workouts ahead of my chores. I’m making time for me.
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Heather Hodge

Fitness goal

I really wasn’t sure what it was all about and how it would work. But after starting, I thought it was pretty cool. I really liked the daily check-in, which benefitted me a lot by keeping me motivated every week. If it can motivate me, it can motivate anybody!
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Sara Galdikas

Fitness goal

Make sure you’re taking advantage of Motivated in a Month. You’ll get as much out of it as you put in.
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Logan Broadbent

American Ninja Warrior & World Boomerang Champ

I love how it helps encourage me to live a healthy lifestyle. Regardless of my workout (or lack thereof, lol!) that day, it helps me stay positive and strive to improve.
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Renee Wharton

Fitness goal

Learning through messenger sounded weird at first, but now I wish all self improvement books [and courses] did it like Motivated in a Month
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Jen Timpanaro

Healthy eating goal

My biggest fear was that Motivated in a Month would be too general, but that’s not the case - it’s like they know me!
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Kerry Clare

Weight loss goal

What separates GOtivation from all others, is its reliance on cutting-edge, psychological research [and technology]. It is therefore more able and more likely to give you the results you want.
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Dr Robert Pulvermacher

PhD Psychology

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Frequently Asked Questions

Answer

It’s an interactive educational course, but more fun, personalized to you, and delivered entirely via Facebook Messenger.

Answer

Each day you’ll learn new motivation skills based on your goals and personality. Then, you’ll play short messenger games and challenges to practice those skills IRL (as the kids say).

Fun?  Yes.

Effective?  Yep – they were developed by our nerdy (but awesome) psychology PhD.

Don’t get nervous 😰! We’ll provide examples and coach you along the way.

Over time, you’ll gain the skills to motivate YOURSELF. (’cause that’s how it works best)

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You’ll only need 10 minutes a day, five days a week.  And don’t worry!  You get to choose your own time. Even if it’s 6:12 am while you’re feeding a newborn (true story)

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Yup.  If you take the program and thought it was awful, we’ll refund your entire purchase.

Our founder Dennis will even send you a personalized motivation video as a thank you for trying the course.

(He’s not joking)

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Messenger is a separate app that doesn’t require a Facebook account.  Your messages are private and Mark Zuckerberg won’t be able to flood you with as many ads.

(I’m told that makes him cry a little)

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Cause the internet is bursting at the seams with free workout routines, coaches, helpful videos, and healthy recipes.  The last thing you need right now is another ‘guru’ who spends 8 hours a day at the gym telling you how to tone your glutes.

Instead, let’s focus on the real issue – motivation.

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There’s a lot more to motivation than a daily quote.  In fact, there’s an entire behavioral science field devoted to it.  GOtivation is a proven training program that uses the latest motivational psychology – not inspirational memes and gym selfies (sorry Instagram).

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We love self-improvement books too, but we’re guilty of rarely making the changes they suggest.   With Motivated in a Month you get the information and inspiration of a book, but in a bite-sized format that you can actually commit to each day. Plus, you’ll get to practice your new skills in real life.

Answer

Your daily lessons include a LIVE COACH.  You’ll receive help with lessons, get to ask questions, and have more flexibility with your schedule.

Answer

Nope. All the coaching and lessons take place inside Facebook Messenger. It’s like a coach texting you.

Don’t see your question here?Email us

Get back on track today

I want to start now
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No-risk, 100% money back motivational guarantee