Get Your Body Back

Discover what MOTIVATES YOU and get fit

I want to start now
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What if you could have the motivation to overcome guilt, procrastination, and those hot-mess kinda days to finally get back in shape?

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But there will be absolutely NO

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Workouts

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Diets

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Trackers

(Because you’ve already tried those)

There’s a better way

One where you’ll use your brain 🧠, heart ❤️, phone 📱 (and the latest science) to discover your own unique way of staying motivated, and…
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Gain the skills to stick with your diet and workout

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Feel more positive

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Strengthen your mindset

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Motivated in a Month

Is the first personalized training course where you’ll discover how to GET and STAY motivated. All through fun games and interactive chat.

I want to start now
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What’s included, you ask?

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Motivated in a Month Course

10 minutes a day, personalized to YOU, all delivered via Facebook Messenger

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Motivational Personality & Superpower Quiz

Discover who you are and what motivates you for a lifetime

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Fun Games & Awards

Learn by playing fun daily games and winning gratifying awards

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Weekly Progress Report

Never forget your progress, lessons, and achievements

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Transformation Assessment

Find out exactly how much you’ve improved over 30 days

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Weekly Live Coaching Session

Get help with lessons, ask questions, stay accountable (upgraded plan only)

I want to start now
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What Customers Are Saying

With a newborn, work, a remodel in full swing, and no social life, I thought I couldn't fit one more thing in. However, my New Year's Resolution was ‘Self Care’ and by utilizing Motivated in a Month, I was able to refocus on my core values and take care of myself. [It only took] 10 minutes a day…that’s time well spent!
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Theresa Szokola

Positivity goal

They’ve been there since the beginning, and each of the nearly 30 pounds I've lost. I know some of you are on improvement paths yourself and some just want to start. I urge you to give GOtivation a try.
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Les Fields

Weight loss goal

In 4 weeks, my motivation increased 26% across 7 skills. What does that mean? I’m finally putting my workouts ahead of my chores. I’m making time for me.
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Heather Hodge

Fitness goal

I really wasn’t sure what it was all about and how it would work. But after starting, I thought it was pretty cool. I really liked the daily check-in, which benefitted me a lot by keeping me motivated every week. If it can motivate me, it can motivate anybody!
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Sara Galdikas

Fitness goal

Make sure you’re taking advantage of Motivated in a Month. You’ll get as much out of it as you put in.
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Logan Broadbent

American Ninja Warrior & World Boomerang Champ

I love how it helps encourage me to live a healthy lifestyle. Regardless of my workout (or lack thereof, lol!) that day, it helps me stay positive and strive to improve.
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Renee Wharton

Fitness Goal

Learning through messenger sounded weird at first, but now I wish all self improvement books [and courses] did it like Motivated in a Month
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Jen Timpanaro

Healthy eating goal

My biggest fear was that Motivated in a Month would be too general, but that’s not the case - it’s like they know me!
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Kerry Clare

Weight loss goal

What separates GOtivation from all others, is its reliance on cutting-edge, psychological research [and technology]. It is therefore more able and more likely to give you the results you want.
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Dr Robert Pulvermacher

PhD Psychology

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Frequently Asked Questions

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It’s like an online educational course, but more fun, tailored to you and delivered entirely via Messenger.

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Each day you’ll learn new motivation skills based on your goals. Then, you’ll play short messenger games and challenges to practice those skills.

Fun?  Yes.

Effective?  Yep – they’re science-backed.

Don’t get nervous 😰 ! We’ll provide examples and coach you along the way.

Over time, you’ll gain the skills to motivate YOURSELF. (’cause that’s how it works best)

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You’ll only need 10 minutes a day, five days a week.  And don’t worry!  If you run out of coffee and have to pause mid-way, you can get back at it later that day.

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Yup.  If you take the course and thought it was awful, we’ll refund your entire purchase.

Our founder will even send you a personalized motivation video as a little extra thank you for trying the course.

(He’s not joking)

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Messenger is a separate app that doesn’t require a Facebook account.  Your messages are private and Mark Zuckerberg won’t be able to flood you with ads.

(I’m told that makes him cry a little)

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Cause the internet is bursting at the seams with free workout routines, coaches, helpful videos, and healthy recipes!  The last thing you need is another ‘guru’ telling you how to tone your glutes right now.

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There’s a lot more to motivation than a daily quote.  In fact, there’s an entire behavioral science field devoted to it.  GOtivation is a proven training course based on science – not inspirational memes and gym selfies (sorry Instagram).

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We love self-improvement books too, but we’re guilty of rarely making the changes they suggest.   With Motivated in a Month you get the information and inspiration of a book, but in a bite-sized format that you can actually commit to each day. Plus, you’ll get to practice your new skills in real life.

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You may want to consider signing up for the LIVE Coaching program.  You’ll get 1:1 weekly coaching sessions and will receive help with the course lessons.

Don’t see your question here?Email us

Pre-register now and receive a 60% discount

Hurry, prices increase to $79 at launch

I want early access
Only $29
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No-risk, 100% money back motivational guarantee