YOU'RE NOT ALONE
Over 80% of people who start a new workout or diet fail to "stay healthy."
You tried to change but it doesn't last.
Success begins and ends with motivation.
It's time for a different approach.
Discover and sustain what motivates you
Motivation is what drives your desire for change. But what motivates you isn’t one-size-fits-all.
Gotivation teaches you how to motivate yourself.
In 5-10 minutes a day, we’ll uncover the psychological and physical strategies that keep you motivated—then provide the training and community to help keep you accountable.
Level 1: Build Momentum
In the first month, you’ll better understand yourself, the concept of motivation, and where you get stuck (and why you quit!).
Level 2: Create Routine
In the second month, you’ll deepen your knowledge, establish effective strategies, and practice practice practice!
Level 3: Sustain Habits
In month 3 and beyond, you’ll improve accountability, reinforce healthy choices, and explore new ways to challenge yourself.
A Motivation Transformation
Google won’t solve your “lack of motivation.”
But our easy-to-manage process can change the way you think, feel, and behave.
Subscribe to gotivation
Complete lessons, training & activities
Apply what you learn to your everyday life
Increase Your Motivation to Start and Stay Healthy!
WHY GOTIVATION WORKS
Psychology-backed
Built in partnership with psychologists who also understand health, wellness, and fitness.
Individualized
Repeat after us: There. Is. No. One. Right. Way. We explore and support what works for you rather than push generic, "scalable" material.
Personal
Our founders are parents with jobS (plural) and kidS (plural). Engaging, quick, and easy is the name of the game!
Strategic
We use effective teaching practices like micro-learning and experiential learning.
After 30 days, our subscribers are...
1
%
More Confident
1
%
More Resilient
1
%
More Disciplined
Backed by science, made for you.
Commit to a new kind of health journey.
Ready to start?
JOIN OUR NEXT COHORT
Testimonials
"I gained so much confidence in my ability to connect and deepen my relationships with people. It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors."
John Borthwick
Founder & CEO
"It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors."
Samanta Kolins
Founder & CEO
"Wow! I have the exact same personality, the only thing that has changed is my mindset and a few behaviors.I gained so much confidence in my ability to connect and deepen my relationships with people. It’s amazing how much easier it has been to meet new people and create instant connections"
Bob Wick
Founder & CEO
"I gained so much confidence in my ability to connect and deepen my relationships with people. It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors."
Ribeka Crus
Founder & CEO
